Nutrition Information

Tuesday, October 27, 2009

Mango, banana, orange and grapefruit smoothie

Mixed together the juice of a freshly squeezed pink grapefruit and orange with a small banana and a large mango to get two glasses of a very nice mango with a slight banana flavour.





Mark: 8.5/10 ( I just love mangoes...:-))

Monday, October 26, 2009

Orange, banana, pear and strawberries smoothie

Mixed together the juice of three freshly squeezed oranges with an 8th of pinapple, a pear and a handful of strawberries to get an extremely tasty, smooth and light smoothie.



Mark: 9.8/10 ( I did absolutley adore it, and just resisted giving it a 10!!! I know so good...)

As a small comment all the fruits were ripe.

Sunday, October 25, 2009

orange, pinapple and dates smoothie

Mixed together the juice of 2 oranges, with a quarter of pinapple and a handful of dates... Just Fab!!


Mark: 9/10 ( great for all people who do not like or are allergic to bananas as it light, smooth and tasty)

Saturday, October 17, 2009

Orange, pineapple, banana and strawberry smoothie

What can I say, when you have a winner you have a winner....:-)

So today I mixed the juice of 2 freshly squeezed oranges with one banana, a quarter of a pineapple, and 2 handfuls of strawberries to get two full glasses of the type shown below. Even though it might not seem much there is really a difference between today's and yesterday's smoothie. Today's one was definitely sweeter... Some will prefer it somw won't...




Mark: 9/10

Pineapple, grapefruit, strawberry and banana smoothie

I mixed the juice of two freshly squeezed pink grapefruits with a banana, a quarter of a pineapple, and 2 handsfull of strawberries to obtain a nicely fully flavoured smoothie, greatly appreciated by the friend I shared it with this morning..



Mark: 9/10

Wednesday, October 14, 2009

Orange, pineapple, banana and strawberry smoothie

Today I mixed 3 freshly squeezed oranges withan 8th of a pinapple, a banana and 5/6 large strawberries to get a very nice, well balanced smoothie. Well 2 glasses of the size shown below.




Mark: 9/10

Monday, October 12, 2009

Melon, Pear, Orange and banana smoothie

Well today I had a very nice smoothie, which can even be better I think if only using half a banana.

I mixed 2 freshly squeezed oranges with half a melon, one large pear and one banana to obtain a smooth and tasty smoothie with a slight overflavour of banana.




Mark: 8.5/10

Sunday, October 11, 2009

Yellow Grapefruit, Pear, Banana and raisins smoothie

Today I went for a strange mixture, and I was pleasantly surprised by the results... since depending on the swallow you could taste more the grapefruit, the banana, the pear or something sweet... Slightly more difficult to taste the raisins...

With 2 yellow grapefruits, one large pear, a banana and a dozen of organic raisins, I got 1 glass and 2/3 of smoothie in the glass pictured below.



Mark: 8/10 since I prefer thicker and sweeter smoothie