Oranges, Mango and pinapple

Having now been back home a few days and having settled down again, I started making my smoothies again as well.

Today, I blended together the juice of 2 freshly squeezed oranges with half a medium pinapple and a mango. I obtained over a pint of a perfectly smooth drink :-) And a very tasty one, full of summer promises... quite needed on today's grey sky in London..

Mark: 9/10

An exquisite banana milkshake

Mix together a large banana, with a handful of dates (circa 8), some maple syrup and some rice milk to obtain a pint of sweet, delightful banana milkshake..

Not necessarily small in calories, I still truly recommend this little delight..:-)

Mark: 9/10