Flo's smoothies

Welcome to this refreshing blog!!! I have now been making smoothies pretty much everyday since early March 2006 and thought it would be a good idea to share recipes and thoughts about them

Tuesday, October 27, 2009

Mango, banana, orange and grapefruit smoothie

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Mixed together the juice of a freshly squeezed pink grapefruit and orange with a small banana and a large mango to get two glasses of a very...
Monday, October 26, 2009

Orange, banana, pear and strawberries smoothie

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Mixed together the juice of three freshly squeezed oranges with an 8th of pinapple, a pear and a handful of strawberries to get an extremel...
Sunday, October 25, 2009

orange, pinapple and dates smoothie

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Mixed together the juice of 2 oranges, with a quarter of pinapple and a handful of dates... Just Fab!! Mark: 9/10 ( great for all people who...
Saturday, October 17, 2009

Orange, pineapple, banana and strawberry smoothie

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What can I say, when you have a winner you have a winner....:-) So today I mixed the juice of 2 freshly squeezed oranges with one banana, a ...

Pineapple, grapefruit, strawberry and banana smoothie

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I mixed the juice of two freshly squeezed pink grapefruits with a banana, a quarter of a pineapple, and 2 handsfull of strawberries to obtai...
Wednesday, October 14, 2009

Orange, pineapple, banana and strawberry smoothie

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Today I mixed 3 freshly squeezed oranges withan 8th of a pinapple, a banana and 5/6 large strawberries to get a very nice, well balanced smo...
Monday, October 12, 2009

Melon, Pear, Orange and banana smoothie

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Well today I had a very nice smoothie, which can even be better I think if only using half a banana. I mixed 2 freshly squeezed oranges with...
Sunday, October 11, 2009

Yellow Grapefruit, Pear, Banana and raisins smoothie

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Today I went for a strange mixture, and I was pleasantly surprised by the results... since depending on the swallow you could taste more the...
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