Freshly squeeze yellow and pink grapefruits, a banana, a papaya, half a pineapple, 6-8 strawberries.
Very nice!!
I have started to learn that to make a good smoothie you need to have some juice/liquid to start with. It can be made on the spot from fresh fruits, e.g. apple, carrot, ginger, oranges, grapefruits, or come from processed fruit juices ( I have never done so as not that healthy) or just any type of milk ( coconut, soya, oats).
Nutrition Information
Wednesday, March 22, 2006
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