Nutrition Information

Monday, June 19, 2006

Fruit content info: Orange

Oranges are rich in minerals and vitamins including A, C and the B-Complex and thus help to cleanse and tone the gastrointestinal tract.


Besides, although orange juice is acidic in nature, it alkalises the bloodstream, tones blood vessels and prevents brain fatigue. It is in fact highly recommended by many nutritionists as an energy aid because of the natural sugar content.

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