Nutrition Information

Monday, May 15, 2006

Pomakis

This morning smoothie was a great one made of one freshly squeeze orange and one freshly squeeze pink grapefruit, half a pomogranate (PO), 2 mangoes (MA), a kiwi (KI)and a banana.

However, I need a solution to get rid of the pomogranate seeds. Any suggestions?

The only one I can think of is to blend it first and get rid of the seeds then

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