Nutrition Information

Tuesday, July 11, 2006

A tasty regular - Pinapple, mango and strawberries

Made of half a pinapple, 2 small mangoes and 300g strawberries.

A few tips:
- Easier to start the blender with the mangoes and strawberries.
- To get a cold/ refreshing smoothie, do not use ice but put your fruits in the fridge before making the smoothie. This way no dilution, just pure taste or did I mean pure bliss :-)

This makes 2 pints of smoothie. And Today's mark 9 or 10/10.

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