Nutrition Information

Tuesday, November 21, 2006

Pink Grapefruit, Mangoes and Pinapple (and dates)

Blend together the juice of 2 freshly squeezed pink grapefruit, with 2 medium mangoes and 2/3 of a large pinapple to get 3 pints of a very refreshing smoothie.

You might want to add dates as well if you prefer an ever sweeter taste.

Mark: 9/10

As always the longer you blend the smoother and more liquid the smoothie is.

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